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Links to related web-sites

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This page contains links to web sites and pages having to do with Cognitive Behaviour Therapy, related approaches, stress management and general mental health. The information is divided into the following categories:

(Entries marked * were not responding at last check - if still not responding at next check, they will be deleted).

Note that newer listings are usually to be found at the bottom of each category.

REBT sites

The following sites are based primarily on Rational Emotive Behaviour Therapy. They contain additional information on REBT, and in some cases, REBT resources like books and CD/tapes you can purchase.

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General Cognitive-Behaviour Therapy Sites

There are a number of therapeutic approaches that come under the heading of 'Cognitive-Behavioural', of which REBT is the original one. The following sites will provide information on approaches related to REBT.

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Stress Management & Organisational Health Sites

  • Centre for Stress Management - closely linked to the UK Centre for Rational Emotive Behaviour Therapy. Articles and other resources reflecting a REBT approach to stress management. Relevant to both professionals and the public.
  • Mind Tools - Top-rate site offering information on stress management and personal effectiveness.

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Useful Mental Health & Related Resources

These links will put you in touch with organisations offering information on a range of mental health problems and issues, both aimed at professionals and the public. Some, but not all, resources are CBT-oriented.

  • Internet Mental Health - highly useful site - one of the best on the internet -  listing the most common mental disorders including: description, diagnosis, treatment, and research findings.
  • Psychiatric medication - this site, at 'Internet Mental Health', is probably the most comprehensive medication resource on the internet.
  • PsychGuides - site contains expert consensus guidelines on a number of mental disorders, and some guidelines for patients and families.
  • National Institute for Mental Health - this very useful US site contains a large amount of material for both professionals and the public.
  • Mental Health InfoSource - huge list of articles on mental health problems and issues.
  • Mental Health Net. Many resources. Useful if you are researching a specific mental health topic and want information.
  • Mind Tools. Top-rate site offering information on stress management and personal effectiveness.
  • Web Psychological Club - interesting site with a variety of resources relevant to psychotherapists.
  • Richard's Pages - New Zealand psychiatric nursing site (Richard Lakeman is a nursing tutor at the Eastern Institute of Technology with a special interest in REBT)
  • New Zealand Psychological Society - new site in 1998 with useful material on psychology in New Zealand.
  • PsychWatch.com - this site contains resources (articles, conferences, etc. of interest to mental health professionals. There is an online newsletter to which you can subscribe.
  • New Zealand Association of Counsellors - information on the organisation, online extracts from their newsletter, and a counsellor's discussion group.
  • Behaviour Online - features a number of discussion groups, including one relating to CBT.
  • DSM-IV - useful site listing most of the DSM-IV classifications.
  • Royal College of Psychiatrists - UK site with many useful resources. Especially check out their 'Help is at Hand' series of brochures on mental health problems which can be copied and given to clients.
  • Freudian Slip - innovative site promoting the use of music in therapy - articles and songs available to read and listen to.
  • Peter Dobler's anger management site - many articles on anger and links to other related sites.
  • MedDirect NZ - Buyer's guide for New Zealand medical industry. , also information about Medical Conferences, Scientific Meetings, DHB Procurement Policies and Health Industry Resources.

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