Congratulations on...
wishing to understand and overcome self-defeating beliefs

This programme is designed as a "self help" tool to assist in understanding and overcoming self-defeating beliefs. Before beginning the programme you are invited to consider some display options.

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By Wayne Froggatt and Richard Lakeman  © 1998
iedownld.gif (8609 bytes)

Please note: This is an evaluation 'beta' version of this program for testing and evaluation.

Last updated 13 January 2000